Olympia – Kundalini Yoga & Meditation

…it’s about Knowledge of the Self. Kundalini Yoga is a yogic technology that works holistically to bring about balance in the physical, mental and spiritual being. This powerful practice helps you to get your energy flowing, calm your thoughts and develop a good body awareness so that you can experience more presence and joy in your everyday life. I offer a weekly class every Monday 18:15-19.30pm  in the Kapelle am Urban in Kreuzberg as well as one-on-one and small group sessions.