Sprache: Ich werde, je nach Gruppe; auf Deutsch, Englisch oder beidem sprechen. Zur Vereinfachung ist die Beschreibung des Events auf Englisch.
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Channels for ticket swap, updates & upcoming journeys:
Instagram: 4Djourneys
Paul: +4917660995923
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⭕Theme:
Death: In our modern world death has been pushed to the far outskits of our daily lives. Why? Not only is the physical death the one certainty we all share, so is the dying of each moment one of the deepest realities we can experience every day – with each moment containing a fresh,new seed of birthing.
🌬️ What is 4D BREATH?
The 4 D’s represent the dimensions in which this journey can be experienced:
body • e-motion • mind • spirit
❔ Just breathe?
Yes. And only that!
Connective breathwork is a non-dogmatic style which allows you to discover breathwork more individually. Through focused, deep, conscious breathing expanded states are created – the self induced trance allows the energy field to grow: life is able to surface with it’s deeper layers. We too often call these states “altered”. In reality, most of our perception of reality is extremely altered by our little “thinking machine” – through breathwork, you travel further into the ground of being – in that sense, we can consider these states the most unaltered states – primordial layers of your existence.
On the other hand, breath reminds us of the mystery that we as human beings forever are being breathed.
Big thanks to the introduction into breathwork by the teachings of Klaus & Vidya from naou.de.
🕝 Schedule:
20:00 – 20:15 Arrival
20:30 – 20:45 Check-In Circle
20:50 – 22:00 Breath – Journey with specially designed music set
22:00 – 22:30 Check-Out Circle
💼 Your prepartion:
Try to avoid eating two hours prior to the journey.Bring your own water. Get in comfy clothing. Bring a snack to share if you like.
📍 Where?
Urban Healing Unit Nest (UHU Nest)Moosdorfstraße 7-9 at the end of the inner courtyard, 2nd floor, left door 12435 Berlin
🗣️ Language:
The session will be adapted to english / german speaking participants. There is little to no talking in the journey itself.
❕ Last note:
If you can not make it – you can try to swap your ticket in the Telegram group. Please contact through phone if you are running late or will not make it at all.
⚕️Disclaimer:
Please don’t register for our sessions if you have one of the following situations or conditions: pregnancy, epilepsy, cardiovascular diseases, acute inflammations and infections, acute severe psychiatric disorders, acute substance use, postoperative state (please consult your surgeon when postoperative activity like sports or intensified breathing are recommended)